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A photo of Sara Hughes, Kinesiology and Reiki  Practitioner.

It's Time To Trust
Your Body Again

Energy Kinesiology helps you move beyond confusion and chronic stress - restoring balance, energy and confidence in your body's ability to heal itself.      

You've had routine tests, followed advice and tried to push through - but deep down, you know there's more behind what you're experiencing. Through gentle muscle testing and energy balancing, together we uncover what your body needs to reset and start healing. This is where eastern medicine meets western techniques, and transformation begins.

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Hello Im Sara

Hello, I'm Sara, a Kinesiology and Reiki Practitioner based in Canterbury, Kent.

My mission is to help you make your goal a reality; whether that's to improve how you feel and live a healthier happier life, or to improve an aspect of your learning or sporting performance so you can accomplish yours!  

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If you're frustrated by:

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  • feeling constantly unwell

  • not knowing the cause of your health issues

  • nagging injuries

  • repeated negative patterns of behaviour

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Or you would like to enhance any aspect of your performance:

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  • physically

  • mentally, or

  • emotionally

 

then, Kinesiology may help.​

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Contact me for more information on how I can help you, and to book your first Kinesiology session.  I also offer Reiki so please get in touch if this is your preference.

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I'm a fully insured member of the Kinesiology Federation and Reiki Association and abide by their Codes of Ethics and National Occupational Standards.

INC KINISI

Why is Kinesiology so Incredible?

The Canterbury Kinesiology graphic device of five petals meeting in the middle, and five dots in between depicting the five elements in Traditional Chinese Medicine theory.

Biofeedback System

Kinesiology is a remarkable biofeedback system that enables a practitioner to work with a wide range of issues through the use of muscle monitoring or muscle testing, to detect and correct imbalances within a person's body.  While it can work exceedingly well with the defusion of emotional stress, it can work equally as well with the elimination of muscular pain and weakness, by correcting muscle weakness and improving posture.

The Canterbury Kinesiology graphic device of five petals meeting in the middle, and five dots in between depicting the five elements in Traditional Chines Medicine theory.

Energetic Balance

Kinesiology has such wide ranging effects due to this factor... it is based on a model of health in which the body-mind or subconscious, seeks an innate sense of balance (i.e. homeostasis), but sometimes this balance needs help to be re-established. Key to its success is that the body-mind leads the practitioner to the source of origin of the problems which have created the stress. It is through the incredible technique of muscle monitoring that the subconscious can be directly contacted and indicate what the body needs to return to balance.

The Canterbury Kinesiology graphic device of five petals meeting in the middle, and five dots in between depicting the five elements in Traditional Chines Medicine theory.

Regain Control

Kinesiology is a holistic practice that addresses physical, emotional, biochemical, electrical and spiritual aspects of well-being, where the Kinesiologist is not the dispenser of healing, but the facilitator of the body's own healing mechanism. Each individual is unique, and every session is different, ending with the client understanding what was off balance and why.

"Wow!! Sara's Kinesiology has totally blown my mind. Today I had a full balance and it was incredible! Sara explained each step to me and was more than happy to answer my many questions. She was able to see by observation some of the areas that needed support and a re-set and then confirmed this using Kinesiology. Sara was then able to find the emotional reasons and traumas why each of these areas were out of synchronisation and why I had been struggling. She then worked to correct these, which was incredible especially for how long I'd been carrying them in my world for. She then examined my posture again to show me the corrections and how my body had already been physically adjusted - mind-blowing! 💥

 

Sara has given me some ideas of things that I can do to support the work on these areas over the next few weeks too. 

 

Sara is extremely knowledgeable and understands life and the toll it can have on our bodies and our emotional selves, she is very patient and easy to talk to and holds no judgement. I'm really looking forward to my next session with her." 

© 2025 Canterbury Kinesiology

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Bradbury House

Merton Lane North

Canterbury

Kent

CT4 7DZ

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